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Morning Mantras: The Secret to a Happier, Healthier You

Affirmations are like a secret weapon in the self-help and personal development world. They're effortless to use and can easily become a part of your daily ritual. But what makes them so popular isn't just their simplicity; it's their effectiveness. When it comes to changing and evolving, affirmations are like little magical spells that can work wonders on your mind and soul.


Brick wall with words "to make something special you just have to believe it's special"

We've got some examples to get you started, but don't go overboard. Keep it to a maximum of five. Too many affirmations can be like trying to juggle too many balls at once, and we don't want you to feel overwhelmed.


Every morning, it's your time to shine and affirm your greatness. Start each day by speaking positive affirmations out loud or silently. Get creative with it! You can recite them in bed before getting up or while going about your morning routine. Take a shower and let the water wash away any negativity as you affirm your goals. Brush your teeth and declare your intentions for the day. Enjoy your breakfast and speak words of encouragement to yourself. Even on your commute, take a moment to reflect and recite affirmations that lift your spirits.


Personally I like to stand in front of the mirror. I repeat them while blowing myself kisses, pats on the back, high fives and hugs! oooh I love me some me! Remember, the power of positive thinking is in your hands!


As you regularly repeat your affirmations, something magical happens - they begin to weave a new story in your mind. Your inner monologue, the chatter that goes on inside your head, starts to take on the language of your affirmations, gradually changing your perspective to align with your positive affirmations. It's like a brain hack that reprograms your thought patterns and rewires your mindset. And when you feel like you've soaked up all the goodness from one set of affirmations, simply switch things up and try a new set. It's like a refreshing splash of positivity for your brain.


Examples of Positive Morning Mantras

  • I will have a good day today.

  • I am joyful.

  • Today will be awesome.

  • Good things are coming my way today.

  • I love myself.

These are just a few examples of positive affirmations you can adopt for your morning positivity practice. If none of them work for you, you can download my free ones with a few fill in the blank to create your own for yourself or find many more online! Stay tuned for a full deck coming soon to the store! You can also join us in the private communities on Facebook or Discord to connect with others on a journey to a more harmonized path!

Coming up in November we share a month of Gracious Gratitude! Wont you join us in this month long FREE event?

Mockup Gracious Gratitude challenge

You can Pre register here. You'll receive a

*Checklist

*Worksheet

*BONUS ~

65 Page Daily Gratitude Journal

See you there!

Laters,

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